Ramanpreet Saggi
Registered Psychotherapist (Qualifying), MACP (Candidate)
Areas of Support: Stress, anxiety, depression, life transitions, identity exploration, coping with past trauma, personal growth and self-discovery, cultural identity
Who I work With: Individuals
Languages: English
Modalities: Trauma Informed Therapy, Cognitive Behavioural Therapy (CBT), Emotional Focused Therapy (EFT), Solution-Focused Approaches
Fees: $75/ per hour
About Ramanpreet
Hello, my name is Ramanpreet (Raman), and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and am currently completing my Master of Arts in Counselling Psychology at Yorkville University. I hold a Bachelor of Science in Neuroscience and Psychology from the University of Toronto and a Certificate in Mental Health and Disability Management. My academic and professional path reflects my deep curiosity and passion for understanding the brain, the mind, and the ways we can foster resilience and healing.
I have experience providing emotional support through crisis lines, volunteer work, and psychoeducational workshops, working with individuals from a variety of cultural and life backgrounds. As a South Asian therapist-in-training, I bring both lived experience and cultural sensitivity to my work with BIPOC communities. I understand the ways identity, culture, and systemic barriers can shape mental health, and I strive to create a therapeutic space where all aspects of your identity feel seen, respected, and valued.
My approach is grounded in empathy, active listening, and collaboration. I primarily draw from trauma-informed Cognitive Behavioural Therapy (CBT) while integrating elements of Emotion-Focused Therapy (EFT), mindfulness-based approaches, and strength-based interventions. I aim to tailor therapy to each individual, helping clients better understand their thoughts, emotions, and patterns while developing practical tools for coping and growth.
I believe therapy is a space for self-discovery, growth, and empowerment. Whether you are navigating stress, life transitions, identity exploration, or emotional challenges, my goal is to work alongside you in building resilience and finding balance. Above all, I want you to know that this is a space where you can come exactly as you are, and together we will work toward the version of life that feels most true to you.
To book a free consultation with Ramanpreet, please click the button above, or email: admin@sehatherapy.ca